Assorted fresh vegetables and fruits, including carrots, radishes, garlic, lemon, ginger, onion, potatoes, bell peppers, and bok choy.

Nourish

with Bethany

After birth, the body begins a quiet season of restoration. Nourishing foods rich in protein, minerals, and healthy fats help rebuild strength, support recovery, and sustain milk flow.

Woman cooking in a kitchen with green tile walls, wearing an orange apron and white shirt.

Hi, Im Bethany

A certified DONA Postpartum Doula based in Orange County, CA, deeply passionate about supporting and empowering families with newborns. The first weeks after birth are a sacred time for rest, healing, and connection. I’m here to ensure you feel nurtured, nourished, and fully supported during this special transition.

A bowl of tomato soup garnished with basil and cream, a smaller bowl of sour cream, slices of bread, a vegetable platter with squash, radishes, ginger, and greens, and a pot of more soup.

Meal packages

  • A gentle two-day nourishment package to help you heal, restore, and rebalance after birth. Filled with organic, collagen-rich meals and soothing nettle and fennel tea to support digestion, lactation, and overall recovery—ready to enjoy, no prep required.

    Choose 2 (Soups & Congee)

    Each soup and congee includes two servings.

    • Coconut lentil curry

    • Butternut squash soup

    • Chicken and ginger congee

    Choose 2 (Snacks)

    Cookies, protein balls, or granola.

    • Cookie dough protein balls

    • Oatmeal chocolate chip cookies

    • Triple chocolate chunk cookies

    • Sprouted granola — 12 oz

    Tea (Included)

    Comes with 6 servings of loose-leaf tea.

    • Nettle & fennel tea

    Order Details

    • $70 (before delivery fee)

    • Delivery fee: $10–$15 depending on location

  • Main Menu – 2 servings / $30

    Made to order, organic, seed-oil-free ingredients. High in protein, minerals, and healthy fats to rebuild tissues, restore hormones, and refuel your body after birth.

    • Japanese steak roast, sweet potatoes & bone broth rice

    • Half chicken, roasted veggies & potatoes with tahini sauce

    • Thai chicken and rice with coconut milk and peanut sauce

    Soups and Congee – 2 servings / $20

    • Coconut lentil curry

    • Butternut squash soup

    • Chicken and ginger congee

    Lactation Snacks

    Freshly baked from scratch, organic, seed-oil-free, with lactation-supporting ingredients.

    • Cookie dough protein balls — 6 / $15

    • Oatmeal chocolate chip cookies — 5 / $15

    • Triple chocolate chunk cookies — 5 / $15

    • Sprouted granola — 12 oz / $8

    Order Details

    • $60 minimum order (before delivery fee)

    • Delivery fee: $10–$15 depending on location

Get meal packages

Gift cards available

Gift cards available

Gift certificate for $60, nourishing with Bethany, pastel blue and yellow striped background, decorative star in the top left corner.

Support her recovery with the gift of nourishment. Postpartum package gift cards let loved ones choose the care or meal plan that feels right for them, an intentional way to nurture during this tender season.

Order
A woman tending to her garden in raised white garden beds filled with green plants and leafy vegetables.
A stack of five oatmeal cookies on a light green plate, with scattered oats around the base.
Fresh carrots, radishes, and sliced carrots on a wooden cutting board, with tomatoes, radishes, and bottles of olive oil on a black countertop in a kitchen.
Cinnamon sticks, cloves, dried dates, ginger root, fresh basil leaves on a white surface.
A woman smiling and holding a baby's hand on a green couch.
A white bowl filled with round, brown energy bites placed on a dark blue fabric surface.
Person's hands reaching into a yellow bowl filled with radishes, apples, ginger, and other vegetables against a dark brick wall background.
A bowl of orange soup with cream drizzle, a hand adding cream from a spoon, and bread in the background.